LIGHT & HEALING
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Cancer loves an acidic body to live in - but not an alkaline one. The significance of this is more important to those with cancer than could possibly be imagined. Cancerous tissues are found to be acidic, whereas healthy tissues are alkaline - this is a known fact.
The table below lists foods which are alkalising or acid-forming
| What is the
significance of pH?
The typical western diet is largely made up of sweet, fatty, starchy salty foods. The most popular drinks (like coffee and cola) actually dehydrate the body; dehydration creates acidity, and acidity creates disease.
We must look after our "inner terrain": our digestive tract, our lymphatic system, our blood and interstitial fluids (fluid between the cells in the tissues). All of these things must be managed properly through pH balancing.
What we need to recognise is that our first and major line of defence is our pH balance. We could say that there is only one sickness, one disease, and one cause - acidosis.
Acidosis is the main cause of all illnesses, especially cancer. Our inner terrain holds the secrets to whether we are going to lead a healthy vital life or whether we are going to live in sickness and disease.
| While each organ has its own pH balance, it is generally
agreed that a healthy person's saliva will register between 7.0 and 7.5. pH
testing strips can be bought online from various sources
If your pH is 7.5, your body fluids are in a healthy range, meaning that you are not mineral deficient.
If your pH is between 6. and 6.5, you are becoming acidic and therefore developing one or more of 150 degenerative diseases. These will take time to develop, and perhaps you have been diagnosed with one at this time, because of your ongoing acidity.
If your pH is below 6.0, then you are highly acidic. You will have become very mineral deficient and have definitely developed illnesses and disease at this point.
To protect itself from this acid attack the body compensates by coating its cells with cholesterol, making the western cultures the most obese in the world. Heart disease and cancer are the two major killers in the western world today - very few people die at a ripe old age.
Your Food Choices Help with pH balance The foods that you eat form an acid or alkaline ash. Note the List below
So if you eat a lot of acidic foods, your pH reading is going to be acidic. You want to emphasize more alkaline forming foods in your diet. A good ratio would be 80% alkaline foods and 20% acid foods.
Address Your Stress As well, stress makes your body more acidic. So you will want to deal with the stresses in your life. Many of the things that "push your buttons" are long standing feelings, attitudes, beliefs and paradoxical thoughts.
You can change your belief system and change your health
|Alkaline forming foods:
Stick to salads, fresh vegetables and healthy nuts and oils. Try to consume plenty of raw foods and at least 2-3 litres of clean, pure water daily (ideally enhanced with pH drops)
Grasses (wheat, straw, barley, dog, kamut etc.)
Watermelon (is neutral)
Fresh vegetable juice
Pure water (distilled or ionised)
Lemon water (pure water + fresh lemon or lime)
Non-sweetened Soy Milk
Sprouts (soy, alfalfa, mung bean, wheat, little radish , chickpea, broccoli etc)
Acid forming foods:
Steer clear of fatty meats, dairy, cheese, sweets, chocolates, alcohol and tobacco. Packaged foods are often full of hidden offenders and microwave meals are full of sugars and salts. Over cooking also removes all of the nutrition from a meal!
Other Seafood (apart from occasional oily fish such as salmon)
Margarine (worse than Butter)
A word about Salt and cancer
A major benefit of the foods on our shopping list is that they all promote a more alkaline state in our bodies