my light programme

helping you to shine ….

I truly hope that my simple programme for light and life will helpbren x you as much as it has helped me.

 


the light programme

STEP ONE: BODY

light matters  ]

[ body talk: eating lightly ]  [ body talk: rainbow food ]
[ body talk: acid attack]  [ body talk: easy detox ]

[ body talk: free health ]  [ body talk: shopping list ]
[ body talk: recipes for life ]

STEP TWO: MIND

thoughts about thoughts  ]
lightening the mind ] [ mind: stress less, live more ]
[ mind how you think
mind medicine ]

[mind memories ] [mind: letting go]
mind: emotional freedom  ]
the riverbank  ]

STEP THREE: SOUL

soul assistants  ] [  beings of light  ] 
soul colours  ] [  soul connections  ]
chakra magic  ]

 


HAPPY ENDINGS
[  bren and now   ]

 


IMPORTANT NOTE: The Light Programme is compiled entirely from my own experiences, and in no way am I recommending that anyone should reject conventional treatment.